1. Susan Somers has uncovered 7 diet saboteurs. Could these hidden culprits be keeping you overweight? Suzanne reveals 7 common weight loss saboteurs and how to avoid them.
2. Butter vs. Margarine: Which Is Better For You (And For Baking)?
3. 8 Healthy Office Snacks
4. Asthma and Heart Disease – Exploring the Link
Studies have suggested a link between asthma and heart disease. Find out about the connection and whether you may be at risk.
5. Soothing Scents Can Ease Joint Pain
Essential oils have more to offer than just a pleasant scent — they can also provide arthritis relief. Here are six that may be worth a try.